After practicing yoga for many years anyone will think, that it will be easier to stand on the mat for practice everyday. The truth is – still its difficult sometimes to open the mat for the practice. However, once you open the mat, stand on the mat in your Tadasana pose and bring Namaste in front of your heart, you are easily open to practice. Your mind, body and soul all start to sing in unison.
With every yoga practice, I realize more and more, that I know so little about yoga, about yoga postures, alignments, even with so much practice. As K. Pattabhi Jois said:” Practice and all is coming! Practice not one year, not even ten years, but much more, and all is coming!”
Yoga is all about discipline, honesty, awakening, consciousness and light.