Continue on the natural way to take care of your health))) Today its about health of your face, skin… I love to experiment with the natural things, oats are my favorite!!!
From the moment I start to apply oats on my face, I stop using creams for my face, not night and not day creams, just one sun block! Its important to use in India)) About secrets of the sun block cream that dermatologist will never share with you, will be on my next post.
I threw away my creams for the face after applying the oats powder on my face, not immediately, but after 6 months)) thinking that maybe I will need them.. So, first about benefits of the oats powder:
- Oatmeal has anti-inflammatory properties and is perfect for most skin types, even the most sensitive skin
- Oatmeal contains saponins, a cleansing agent, and can therefore be used as a mild soap
- Oatmeal is moisturizing and helps remove dead skin cells.
- Oatmeal can help treat acne, eczema, rosacea and rashes
- Oatmeal can helps relieve symptoms of aging skin
Sound good?! As result after using the oatmeal powder on your face, you will have glowing skin, no pimples, no redness, no itching. Your skin will be enough moisturized))) and your skin will be whiter, if that what you are looking for..no black dots…one word your face will look fantastic))) and this is not just for woman, guys can use as well.
What you will need? Just oats, get cheap one, no need to spend crazy money on “organic”, they are all the same!!! Grind your oats, just 3 table spoons, maybe 4. Put the oatmeal powder in the container , the one you can close. Have always a tea spoon next to it, you can get the plastic one, that what I do. You are ready to use it. However, question will arise, and I will answer right away. Why only few table spoons to grind? If water gets into your container, oatmeal will get fungus, and you dont want that fungus be on your face)) Also, fresh is always nice. 3 table spoons will be good for a week, if you are using morning and evening face wash.
How to use it? I will tell you my way, as people are different, and they use things differently. In the morning after you woke up, when you are washing your face, wet your face, put 2/3 of tea spoon of oats powder in your palm. Start to do gentle massage movements with your other hand,picking up little oatmeal powder, starting from the forehead, then cheeks, nose and after upper lip and chin, if you have something left, distribute on your neck)) When you finish, gently rinse with the water. You are ready for your day)))
If you dont feel that skin enough moisturize from the first time, you can use cream, however, you will notice that soon you will no need your creams. Your skin will glow and be very smooth.
The same procedure, before you are going to bed, of course if you want to, I do while I am taking shower. The procedure is only few minutes, so why not to make your self beautiful))
Be the change you want to be))) Love and Light!